Chews Your Health
CHEWS YOUR HEALTH
To A Healthier YOU!
Amanda Garrison-Lucas, Founder
Innovative Corporate Wellness
Flexible and Customizable
What People are Saying
“Our attendance is up and overall morale is improved.”
“Informative, positive and full of energy”
“Very motivating and will hold you accountable.”
“Unbelievable wealth of knowledge”
“So encouraging, so helpful, easy to reach whenever you have questions”
“Consistent and dedicated care”
“Went above and beyond for my father and for me!”
Articles And Recipes
Lectins are proteins that bind to carbohydrates. They cause interference with the absorption of nutrients, cause indigestion and bloating, and cause issues with metabolism. How does this happen? Lectin cannot be digested in the small intestine, therefore it can...
Serves 4 Ingredients 4 organic, free-range chicken boneless and skinless chicken thighs Cold-pressed organic olive oil, to drizzle 2 red bell peppers for roasting (SHORTCUT: you can buy pre-roasted red peppers at any market, for this recipe buy a 7 oz jar. Be sure to...
Bell peppers are part of the nightshade family and can be in hues of red, orange, yellow, and green. High in antioxidants that prevent oxidative stress that can cause cardiovascular disease, obesity, and diabetes. Vitamin A can help maintain eye health....
Hours of Operation
TUE – FRI
Closed Except by Appointment
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Don't be shy. Let us know if you have any questions!
1109 Club Village Drive Ste. 104