Chews Your Health
A Professional Health Coaching Company focused on improving individual health by guiding clients with one-on-one instruction, striving toward self-reliance and personal accountability. We help our clients “Love Their Life” and LIVE with purpose, quality, and happiness.
CHEWS YOUR HEALTH
Are you or your company tired of spending money on wellness that’s not utilized? Chews Your Health is an Innovative Wellness Vendor who specializes in the individual. Whether you’re a private client or a company, you’ll have access to local one-on-one in person health coaching. Our expert guidance is relevant, honest and just plain fun! We have quality research which is local and effective. Visit us today and let us customize a cost friendly plan for you!
To A Healthier YOU!
Amanda Garrison-Lucas, Founder
We Care About Your Health
Innovative Corporate Wellness
AHA! A Healthy Agenda is a packaged Corporate Wellness Program that incorporates health and wellness into the work environment so that everyone benefits!
We use subjective and objective data reporting for over-all wellness both for the employee and employer. We follow up with one-on-one real time meetings with each employee, with monthly follow-ups by your choice of personal app, email, or text.
We don’t waste your time with irrelevant content. We customize a wellness program that fits your company’s needs and wants so it is utilized by your employees to bring about the positive changes you envision for your company’s work place environment.
CYH builds fun and healthy individualized healthcare plans for companies. Our programs are INDIVIDUALIZED to each company’s needs and wants and each employee has access to their own personal health coach.
Let’s be real, folks! We can all use more laughs. We try to not sweat the small stuff and keep it realistic.
Flexible and Customizable
Our services are pliable and available as à la carte or comprehensive!
All of our coaches are experienced, professional and local. We use local Allied Health Professionals & Vendors to provide specialty services & products including biometrics, chiropractic, gene testing, emotional health, and much more.
What People are Saying
“Our attendance is up and overall morale is improved.”
“Informative, positive and full of energy”
“Very motivating and will hold you accountable.”
“Unbelievable wealth of knowledge”
“So encouraging, so helpful, easy to reach whenever you have questions”
“Consistent and dedicated care”
“Went above and beyond for my father and for me!”
Articles And Recipes
Lectins are proteins that bind to carbohydrates. They cause interference with the absorption of nutrients, cause indigestion and bloating, and cause issues with metabolism. How does this happen? Lectin cannot be digested in the small intestine, therefore it can...
Serves 4 Ingredients 4 organic, free-range chicken boneless and skinless chicken thighs Cold-pressed organic olive oil, to drizzle 2 red bell peppers for roasting (SHORTCUT: you can buy pre-roasted red peppers at any market, for this recipe buy a 7 oz jar. Be sure to...
Bell peppers are part of the nightshade family and can be in hues of red, orange, yellow, and green. High in antioxidants that prevent oxidative stress that can cause cardiovascular disease, obesity, and diabetes. Vitamin A can help maintain eye health....
Hours of Operation
TUE – FRI
10:00am – 4:00pm
Closed Except by Appointment
Drop Us a Line
Don't be shy. Let us know if you have any questions!
1109 Club Village Drive Ste. 104