Chews Your Health
Individualized health coaching
To A Healthier YOU!
Amanda Garrison-Lucas, Founder
Innovative Corporate Wellness
Flexible and Customizable
What People are Saying
“Our attendance is up and overall morale is improved.”
“Informative, positive and full of energy”
“Very motivating and will hold you accountable.”
“Unbelievable wealth of knowledge”
“So encouraging, so helpful, easy to reach whenever you have questions”
“Consistent and dedicated care”
“Went above and beyond for my father and for me!”
Articles And Recipes
Workplace wellness programs have been around since the early 1980's. At that time health care costs in the United States represented about 11% of the country’s Gross National Product (GNP). In 2017, health care costs were over 15% of the GNP, and employer costs for...
Lectins are proteins that bind to carbohydrates. They cause interference with the absorption of nutrients, cause indigestion and bloating, and cause issues with metabolism. How does this happen? Lectin cannot be digested in the small intestine, therefore it can...
Serves 4 Ingredients 4 organic, free-range chicken boneless and skinless chicken thighs Cold-pressed organic olive oil, to drizzle 2 red bell peppers for roasting (SHORTCUT: you can buy pre-roasted red peppers at any market, for this recipe buy a 7 oz jar. Be sure to...
Hours of Operation
TUE – FRI
Closed Except by Appointment
Drop Us a Line
Don't be shy. Let us know if you have any questions!
1109 Club Village Drive Ste. 104