Amanda Lucas

Chews Your Health, Founder

Personal and Corporate Health Specialist

The more we seek honorable objective support, stop re-living the past, forgive, are accountable, and understand our individual health, the more we can take control of our health with long-term positive results!

Chews Your Health, LLC

Chews Your Health was founded in 2009 by Amanda Lucas to provide health and wellness guidance to individuals and small companies. In 2011, the company expanded its reach to include individuals and families dealing with health crises.

As Founder, her vision and focus with Chews Your Health have been to build strong community relationships, guiding her clients by being an advocate for their own health, and by finding long-term support to bridge the gap in their personal healthcare. She strives to utilizes local healthcare professionals both medical and holistic within the community.


Corporate Wellness Consultant

As a Corporate Wellness Consultant, I evaluate staff, company happiness, culture, morale, budget, insurance carrier, and use the results to help build a wellness program that WORKS internally and financially. Consultations may also include biometrics and HRA reviews, plan development, seminar presentations, and how to manage daily operations for a growing business. I bring resources for individual lifestyle modification programs utilizing lab results, gene testing, screenings, and risk assessment methodologies. I lead staff, mentor new coaches, and ensure client success through direct consultation and support. I deliver local resources beyond the traditional scope of Health & Wellness including Financial Health advisors to corporate health fairs.


Patient Health Advocate

As a Patient Advocate I am focused on gathering vital medical information in ONE place in the client’s home. A client’s well-being is at the core of each consultation with a focus on physical, emotional, social, spiritual, financial and environmental needs of that client. I take into consideration how a client typically interacts with significant others. I am client-centered when building a “health & wellness” area in the home and ensure vital health and legal records are easy to access for the aging clients ‘chosen’ family members during emergency situations.


Private Lifestyle Coach

Amanda has an extensive background in nutrition, exercise, and holistic healing. She takes the time to get to know your history and works with you to reach your personal health goals providing a variety of services. She can help you make positive and lasting changes to your health guiding you through the process of creating a vision for your physical and emotional well-being, by developing a healthy mindset and healthy habits.


Amanda Lucas

HLC, AAS, CNC, B.S. Alt. Medicine

Amanda Garrison-Lucas has been a leader in health and wellness for over 20 years. Her career began in physical therapy, where she soon realized she wanted to be more involved in helping the patient not just “rehab”. She began the journey of nutrition and fitness, and soon realized behavior was an underlying factor of wellness.

Amanda received a bachelor’s of science in alternative medicine, which was one of the guiding factors for where she is today. Her life experiences and mistakes & ignorance as a mother and wife were the other powerful roles in her decision to create Chews Your Health (CYH). In 2009 she founded Chews Your Health, LLC  a company built on integrity and compassion while evaluating whole-health.

As a Wellness Coach & Patient Advocate, she utilizes a whole-body approach to coaching and advocacy including but not limited to individual biochemistry, nutrition, stress maintenance, fitness, emotional health, and weight management. By supporting individuals from all backgrounds and circumstances with one-on-one personalized evaluations, she supports lifestyle changes, and reinforces personal accountability. She will bring you resources which are affordable, livable, and guide you to be your true self.

Don’t Wait Any Longer. Take Control of Your Health Today!

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