HLC, AAS, CNC, B.S. Alt. Medicine
FOUNDER, HOLISTIC LIFESTYLE COACH
Amanda Garrison-Lucas has been a leader in health and wellness for over 20 years. Her career began in physical therapy, where she soon realized she wanted to be more involved in helping the patient not just “rehab”. She began the journey of nutrition and fitness, and soon realized behavior was an underlying factor of wellness.
Amanda received a bachelor’s of science in alternative medicine, which was one of the guiding factors for where she is today. Her life experiences and mistakes & ignorance as a mother and wife were the other powerful roles in her decision to create Chews Your Health (CYH). In 2009 she founded Chews Your Health, LLC a company built on integrity and compassion while evaluating whole-health.
As a Wellness Coach & Patient Advocate, she utilizes a whole-body approach to coaching and advocacy including but not limited to individual biochemistry, nutrition, stress maintenance, fitness, emotional health, and weight management. By supporting individuals from all backgrounds and circumstances with one-on-one personalized evaluations, she supports lifestyle changes, and reinforces personal accountability. She will bring you resources which are affordable, livable, and guide you to be your true self.