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	<title>Chews Your Health</title>
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	<description>Empowering YOU to Become Independently Healthy</description>
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		<title>Step By Step For Planning Your Future</title>
		<link>http://www.chews-your-health.com/2011/07/step-by-step-for-planning-your-future/</link>
		<comments>http://www.chews-your-health.com/2011/07/step-by-step-for-planning-your-future/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 02:57:20 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Chews Your Health specializes in friendly, professional personal training. Amanda is fully certified and updates her certification on a regular basis. Amanda can help you get started in breaking through to the next level of health, or simply assist you in maintaining your current routine. All with a friendly, personal touch.]]></description>
			<content:encoded><![CDATA[<p>Chews Your Health specializes in friendly, professional personal training. Amanda is fully certified and updates her certification on a regular basis. Amanda can help you get started in breaking through to the next level of health, or simply assist you in maintaining your current routine. All with a friendly, personal touch.</p>
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		<title>Forgiveness</title>
		<link>http://www.chews-your-health.com/2011/07/forgiveness/</link>
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		<pubDate>Mon, 25 Jul 2011 02:33:56 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Monthly Thinking]]></category>

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		<description><![CDATA[Do you expect your physical body after experiencing some sort of trauma to just react by saying this will never be healed or fixed? Therefore, not regenterating or trying to heal itself? Reacting as if the physical occurance WILL happen again and not make changes to protect itself? I highly doubt it. The physical body [...]]]></description>
			<content:encoded><![CDATA[<p>Do you expect your physical body after experiencing some sort of trauma to just react by saying this will never be healed or fixed?  Therefore, not regenterating or trying to heal itself?  Reacting as if the physical occurance WILL happen again and not make changes to protect itself? </p>
<p>I highly doubt it.  The physical body is always trying to keep itself alive and healthy.  Spiritually, if we can forgive ourselves for our past unhealthy habits, and have hope it won&#8217;t happen again, we can begin to forgive ourselves and even others for unhealthy circumstances. This can be a BIG step in over-all body health.</p>
<p>So forgive . . . and take time  and be merciful to strengthen yourself and sometimes others.</p>
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		<title>Healthy Quote</title>
		<link>http://www.chews-your-health.com/2011/07/hello-world/</link>
		<comments>http://www.chews-your-health.com/2011/07/hello-world/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 00:34:04 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Monthly Thinking]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity &#8211; Constitution of The World Health Organization]]></description>
			<content:encoded><![CDATA[<p>Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity &#8211; Constitution of The World Health Organization</p>
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