Forgiveness
Do you expect your physical body after experiencing some sort of trauma to just react by saying this will never be healed or fixed? Therefore, not regenterating or trying to heal itself? Reacting as if the physical occurance WILL happen again and not make changes to protect itself?
I highly doubt it. The physical body is always trying to keep itself alive and healthy. Spiritually, if we can forgive ourselves for our past unhealthy habits, and have hope it won’t happen again, we can begin to forgive ourselves and even others for unhealthy circumstances. This can be a BIG step in over-all body health.
So forgive . . . and take time and be merciful to strengthen yourself and sometimes others.